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June 2, 2022 / -

Dry brushing – Exfoliation

Dry brushing simply means rubbing your skin with a brush, with a large handle for easy grip and reach. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, and encourage blood flow to certain areas of the body.…
May 27, 2022 / -

Massage for Students

Over the next coming weeks, the pressure of exams & study for them will become a fast reality for many students and their families. The thought of looming exams for many students can be very stressful, while attending school, classes, sport activities, maybe a part time job and even forward…
May 20, 2022 / -

Taking Care of Your Skin

Here are a few tips about how to look after your skin: Simple cleansing routine morning and evening, with exfoliation once or twice a week and of course…. Stay moisturized even if moisturizers cannot restore lost skin tone, they can rehydrate the top layer of your skin, making it look…
May 10, 2022 / -

Reflexology for Fertility

Reflexology for Fertility Fertility Reflexology Failure to conceive and carry a child to a full term after months four years of trying is a very stressful and emotional time for a couple. Often thought of invasive and expensive tests to investigate the cause add further to the problem Anne further…